Burgers, Veggie

 
 

 

Veggie Burgers

3 cups water

¼ cup Braggs

1 Tbs. Beef Seasoning

1 tsp. Italian seasoning

1 tsp. garlic powder

1 ½ tsp. onion powder

½ tsp. salt

3 TBS. nutritional yeast flakes

¼ cup dry onion flakes (or 1 finely diced onion)

1 TBS. molasses

1 TBS. tomato paste or puree

3 cups quick oats

½ cup walnuts or pecans, ground

 

Preheat oven to 375 degrees.  Place all ingredients except oats and nuts in blender for 2-3 seconds if using raw onion.  Otherwise simply stir to mix.  Place mixture in sauce pan and simmer for 3 minutes, then remove from heat and stir in quick oats and nuts.  Allow to cool.  Make patties.  Bake for 30 minutes flipping after 15 minutes.  Bake until golden brown. 

 

 

 

 
 
Blackberry SDA Church
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