Cook or steam potatoes until done (microwave is quick). Cook the carrots and onions together in a separate dish until done (easily done in the microwave too). Blend in blender the potatoes and cashews with 2 cups of the water until smooth and creamy. Pour in pan. Blend carrots and onion in blender with the remaining 1 ¼ cups of water. Add to pan. Add yeast flakes, salt & garlic powder. Warm and serve. Fresh sauteed mushrooms are a great addition to this mixture too. Serve as soup, or sauce over noodles, rice, potatoes, or vegetables.
(Adapted from “A Taste of Heaven” by Kyong C. Weathersby)
